WHATEVER YOUR GOAL WAS IN 2020, USE THIS MONTH TO WRAP IT UP

So before you grab the the boxes and the tape and the wrapping paper this year…before you start wrapping gifts, I want you to take a few moments to take inventory of all of your accomplishments over this past year. And then I want you to recommit to all of the things that you wish you’d done. 


Trust me when I say, now is not the time to ignore your wins, no matter how small you think they are - celebrate you! Taking inventory will help you to see where you are now - & help you determine how you’ll get to where you want to be.

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HOW TO EMBRACE & THRIVE IN THE CHANGES

First thing to remember is this… It’s in our nature to resist change. It really is. The uncertainty that comes with the change is often uncomfortable and we love our creature comforts of always feeling like we know what’s next.  


Our survival instincts perceive that a change as a threat.


Key words here are 'perceive' & ’threat'. I doesn’t matter if the threat is real or not, but essentially… our brains can’t see past what it can’t see. 

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